Extreme Makeover Weight Loss Edition Season 2 Episode 2 Jennifer & Peggy

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If you want to lose a good bit of weight within a short time frame, there are extreme weight loss techniques to deliver fast results. These techniques can help you to achieve your desired weight faster , but it could also have negative health effects. If you want to have quick results desperate, here are some extreme weight loss techniques that you can keep in mind.

If you want to drastically lose weight is one of the most effective extreme weight loss tips that engage in a boot camp program. In a boot camp, you group with similar people in your attempt to lose weight. Accountability offers inspiration and variety of training means that you will not get bored. You can also an intense workout program that gives extreme results. However, could the exercise after-effects such as injuries, burnouts and nausea have negative. You should also be very determined to go through these types of programs.

Extreme dieting is the most common of all extreme weight loss tips. You could follow a restrictive calorie diet, a liquid only diet or a protein only diet. Include most of the restrictive diet plans avoid high calorie food groups like carbohydrates and fats. The methods are effective weight loss diet tips, but also negative effects . Starvation diets significant cravings and binge eating. You are able to additionally lead to malnutrition and diseases such as the deadly anorexia. Starvation also destroys the body’s metabolism , as the body stores calories. In addition, it is troublesome to keep this type of food for a long time and this makes it cumbersome to maintain for a long time.

This is not only an extreme weight loss strategy, but it is also risky. There are several options, including surgery, liposuction and stomach stapling. The aim of the stomach stapling is to reduce the size of the stomach. This means that you eat less and still gets satisfied. This process can cause serious gastrointestinal infections and is the only desperate to lose weight as someone who is very overweight. The goal of liposuction is to get rid of excess fat from the stomach. If you decide this alternative, make sure you go to a reputable doctor. On the other hand, I do not recommend this alternative.

There are pills that cut down the cravings for food, so eating a little. These pills work on the brain and some of them act as a laxative. While they are able to lead to rapid fat loss, they are able to additionally be habit-forming and bad for health. If you want to stick to this strategy , make sure that you only pills prescribed by a doctor. There are a lot of weight loss scams available that promise magic weight loss pills and supplements, without concrete results.

The best way to stay fit and exercise to maintain healthy weight and follow a nutritious diet . If you decide one of the following tips, it is important to talk about the health of the connection with another option with a competent doctor . During the following extreme weight loss techniques causes severe fat loss results, they are not healthy ways to burn.
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URL: https://www.youtube.com/user/1extremeweightloss


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laura bradford says:

Love this show it motivates me i have 200 pounds to lose and i have lost 60
and i am a handicap lady with a bad knee that needs to get a new knee.

talcumpowder says:

For anyone watching, I just looked her up, Jaqui is expecting her first
baby next month!

Richard K. Ray says:

It is possible to lose 10 pounds in 60 days safely & naturally even when
you have not lost weight for a long time

craftygirl1113 says:

I’m 12 and so far I have lost about 5 pounds over the course of a few days.
I’ve been working really hard and I can’t wait until I reach my goal with
is to be under 100 lbs. I hope I can make it by march(my birthday month)!

Moses Yang says:

I always wonder why people feel it’s okay to tell other’s they are “trying”
for kids…okay, so what you’re basically telling me is you guys are having
unprotected bunny sex constantly…that’s…great for you guys *gag*

EmmaLennyEddie says:

That husband is so supportive and fantastic!

Kyro Everin says:

When people say things like, “Oh, fat people are at fault for being fat.”
You… Really don’t know how ignorant you sound.
My current lover was raped when he was only 13.
His story was similar to Jacqui’s and eventually he became an emotional
eater as well. It was his only comfort and support system. Ever since we’ve
began dating (going on half a year now), He’s told me for the first time he
feels loved for just being him. Eventually he told me he wanted to feel
good about himself… And in 4 months, he has lost over 40 lbs because we
now work out together. Knowing that not only have I helped him mentally and
emotionally, but physically as well has made me want to pursue being a

Priya Govind says:

this has inspired me m 23 weigh 192lbs … i ve to loose weight.. nd i hav
started going to gym.. thank you :)

Eimear Greene says:

obsessed with this show

Forogh Feaveer says:

Your body contains the hormone that controls 100% capability to reduce fat,
it is Leptin. To losing fat safely and effectively, you must learn how you
can accelerate your metabolism. 

Ema Espinosa says:

He’s really handsome

Jasmine Ford says:

She sounds just like Elizabeth Banks lol

Flora Posteschild says:

If you’ve got enough breath to whine, you have enough breath to keep moving.

She looks a lot like Caroline Dhavernas (Alana on Hannibal).

Eryn Swissdorf says:

Great husband! They are an awesome couple, good for you guys!

shoshoyi says:

How do you not fall in love with someone like that who supports you for a
whole year, always do these challenging/adrenaline tasks with you, and is
always just there during the lows and highs? I mean…psychologically, I’m
honestly impressed that the females undergoing the extreme makeovers aren’t
head over heels in love with Chris…

sarah jason says:

oh my god this is the best transformation everrrr
you gave me motivation thank youuuuuuu

TheGACFan2011 says:

Every time when I watch this, I always think, “If she can do it, I can do
it too.” But then it never happens. -.-

Dounia Buzaiton says:

wow Chris plays the piano! What more does he can :0

Kim Tan says:

to be fair, if you have chris powell’s intensive program and coaching and
then surgery to get rid of the evidence of any previous fatness…. its
definitely doable… its not easy but not that hard.

Soshi MECH says:

She losses the weight and this amazing person emerges! This is like the
third time I watch this episode, it’s amazing. I love any kind of makeover
show (people, cars, houses, anything) and this is the best.

Drasko Popovic says:

this is true love

Dauane Alves says:
Kimberly Coy says:

She is such a quitter and super whiney I hate her cry!! Lol but congrats! 

XxBaconPandaxX says:

After watching a bunch of these episodes; its ALWAYS the people with the
supportive families and/or spouses that put in 100% for the person losing
the weight that succeed. Her husband is nothing but loving, giving, and a
rock to build on. He is so generous to take on a second job to allow her to
focus on her transformation.

Molly Tabla says:

Her husband. He is amazing!!

raboub says:

Great show !! In France we’re starting to have the same problem concerning
overweight people

Jana Glass says:

Jackie is a gorgeous super model

Melissa James says:

I love this video soo much. This episode of extreme weight loss edition,
inspires me to work hard on my weight loss. As a young female, I currently
suffer from polycystic ovarian syndrome and I can totally relate to Jackie.
Jackie your my true inspiration. 

Şen İz says:

She is wonderful :-)

MyJamie says:

lol chris can come and wake me up every time for work out!!!!!

Jana Glass says:

She is pretty

Javelle Conquest says:

I can identify with her so much. I have PCOS and I am 30. I really need to
lose weight. This has inspired me.

charleneluvable says:

Wow once again wonderful and inspiring. Thanks. I hope the never cancel the
show. This should get a life time achievement award. Or humanitarian if
possible. It just simply saves lives. I love the fact that he is warm
hearted to her and her husband. Hugs pounds handshakes. Words of
encouragement and pushes and pulls. The show still needs a therapist

ilhem guenenna says:

I wish we in Tunisia stuff like this

Keletso Maine says:

seriously this Chris dude also plays the piano….COME ON!! What the hell
can he not do? he has to have like 6 toes or something! i mean

Marvin Kuchenbecker says:

Its so sad… She has such a pretty face…

MellieMel says:

That meal at the end… O_O why is it ok to kill people with food?!
Regulations are needed to address this or we are going to die.

Erin Rafferty says:

Yep, this is Jacqui, not Jennifer and Peggy.

Angela Beattie says:

Lovely girl, isn’t is sad that a large percentage of people don’t even look
at the lovely person within.x

Fernanda Velasco says:

Freed from prison is a perfect way to explain what it is like to be obese
and then lose all the weight. 

MellieMel says:

What is up with these fake criers? Trina was also a fake crier… *side eye*
Jennifer Lopez would be proud….

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