Chalene Johnson’s PiYo Base Kit – DVD Workout with Exercise Visit here for more info SPECIFICATIONS : PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga * [More]
Orlando Mayor Buddy Dyer and Orlando Sentinel columnist Scott Maxwell will touch controllers and duke it out in “Super Smash Bros.,” “Dance Central 3” and “Madden 15” for bragging rights as they engage in a [More]
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Personal trainer Stephen Cabral takes Sarah through a total body workout that uses just bodyweight. Build muscle and tone up. No gym required. This exercise video can be done anywhere. Subscribe to our YouTube [More]
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Do you have 10 minutes to spare? Then work out with us! This fat blasting workout video, created for FitSugar by the Hollywood trainer Jeanette Jenkins, will get your heart rate up and work your [More] Come join Jennifer Ricupero at Green Mountain at Fox Run, a women-only residential weight loss program in Vermont for a taste of stretching exercises at their fitness spa. Jen will take you through the [More]
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How often to do this routine, how to combine it with our other videos, & all other information about this Fitness Blender 1000 Calorie Workout Video @ Lose 16-24 lbs in 8 weeks with [More]
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This video is about losing weight and getting healthy on the Low Carb High Fat (LCHF) diet/ lifestyle. This is my week 1 results. This diet helps with sugar addiction by cutting out all sugar [More]
Kids, get off the couch! Workout & exercise with us. P90x and insanity may be to extreme to get started with so we keep it basic but keep you moving. 15 minute video to get [More]
In this BioLayne Video Log we discuss the data about low kcal diets and why they set people up for rapid weight regain and why they could actually lead to metabolic adaptations that push you [More]