If there’s a total body workout that’s easy on your joints but aggressive on your stubborn fat, swimming is it. After all, you need to move all of your body in the water, or [More]
Vote Furious Pete for King of the Web – Click Like and share on Facebook – Get AWESOME Shirts! – Michael Phelps, most decorated Olympian in history, has one crazy diet. 12000 [More]
Ankle fat is unattractive, and might even be keeping you from wearing your favorite sandals or beach shoes. While ankle fat may be the hardest fat to lose, it can be done. Follow our top [More]
Title: Exercise Recovery – What Works Best? By line: By Yuri Elkaim, BPHE, CK, RHN URL: Word count: 1,300 words Related keywords: exercise recovery, cool-down, stretch, carbohydrates, hydration, fluids, sleep, workout, post-exercise ——————————————————————————– Exercise [More]