TIP! You can lose weight effectively by gradually reducing the number of calories that you consume everyday. As a suggestion, lessen your daily intake by 500 calories. There is more to losing weight than improving [More]
Chris Wragge talks to Dr. Jennifer Ashton about a new study that shows diet sodas may increase the risk of a stroke by 48 percent. Like this:Like Loading...
HCG is a revolution in weight loss, and the HCG Guide is your step by step guide to implementing the HCG Diet, including tips and tricks you won't find anywhere else.
Reduce c section recovery times, improve healing, minimise pain and firm, flatten and tighten your baby belly in just 8 weeks by following this safe and effective guide to exercise after c section.
Since excess weight puts you at risk for many health problems, you have to put some weight loss plans to help avoid these risks and prevent disease. But what should be your long-term goal? And [More]