DrPompa.com Dr. Pompa demonstrate how to integrate burst training and resistive training; the right way to exercise for weight loss, fat loss, muscle gain, and moving hormones, like testosterone and human growth hormone ( HGH [More]
Combat The Fat military weight loss program to burn fat, lose weight, build muscle like a U.S. soldier!
The idea is to program to develop a coherent approach to healthy weight loss and the endurance exercise. The program’s goal is to get rid of the excess in the body, excess fat. No healthy [More]
Just a word of warning: I will be using the term “bodybuilder” or “bodybuilding” to refer to anyone who wants to build lean muscle and burn bodyfat in this article. That means you. Yep… you [More]