Hello Fitlifers! In this episode, we’re going to talk about 3 reasons why you should go juicing. It’s very important that you give your body a smooth transition as you slowly introduce [More]
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On day 15 of the alkaline diet. Lost an unbelievable amount of weight, I’m really happy with the results and how I’m starting to feel. Jonathan Kearsey Like this:Like Loading...
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Loose weight by eating fruits, foods that are high in fiber, and by limiting the intake of saturated fats. Shed pounds and lose weight with tips from a licensed dietitian in this free video on [More]
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Alex Porter – Personal Trainer at Studio 360 Fitness, Essex High Powered Cardio! A series of intense full body exercises that can be performed on a stationary treadmill as part of a High Intensity Interval [More] Learn how to get more fat loss workout plans for beginners and start doing something for a great looking body. All the workout routines for weight loss will not only help you to burn [More]
Hi everyone….follow this body detox diet plan every month and shed away extra calories. It not only helps you to lose weight but also keeps you healthy. FOLLOW US ON TWITTER PIN US on [More]
Calories in versus calories out. That’s all you need to worry about if you want to lose weight, right? We all got overweight from exercising too little, so the only way out of this is [More]
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Live Chat with Corrina: Health Q&A, weight loss, Diet Tips, Nutrition Info Like this:Like Loading...