Lost 20 pounds in 7 days! Detox cleanse weight loss

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DETOX: Harmful Or Helpful?
How can I hurt myself by detox?
* You can upset your electrolyte balance. Electrolytes are minerals like sodium and potassium that are dissolved in the blood and other body fluids. They must be present in very specific amounts and exact ratios for proper functioning of nerves and muscles, including the heart muscle.
* Detox can upset this balance by flushing essential minerals out of the body, resulting in muscle cramps, tremors, spasms, irregular heartbeat, and in some cases cardiac arrest. The heart stops, and unless the person receives immediate emergency medical treatment, s/he dies.
* Detox can remove needed fluid from the body. The resulting dehydration can lead to tremors, weakness, blurry vision, fainting spells, kidney damage, and in some cases death. Severe dehydration requires medical treatment. Drinking fluid may not hydrate cells and tissues quickly enough to prevent organ damage or death.
* Detox laxatives irritate intestinal nerve endings, which in turn stimulate muscle contractions that move the irritant through the gut and out of the body. After a while the nerve endings no longer respond to stimulation. The person must now take greater and greater amounts of laxatives to produce bowel movements. S/he has become laxative dependent and without artificial stimulation may not have any bowel movements at all.
* Detox lax strips away protective mucus that lines the colon, leaving it vulnerable to infection.
* Detox enemas can stretch the colon, which over time becomes a limp sack with no muscle tone. No longer can it generate the muscle contractions necessary to move fecal matter out of the body.
* Detox abusers seem to have more trouble with the following problems than do non-detoxers: irritable bowel syndrome (rectal pain, gas, and episodes of constipation and diarrhea) and bowel tumors (both benign and cancerous).
How much? If you drink enough fluid so that you rarely feel thirsty and produce between one and two liters of colorless or slightly yellow urine a day, your fluid intake is probably adequate.

Why don’t detox laxatives work?
Because detox laxatives work usually to empty the large intestine but the majority of calories, nutrients and fats are absorbed by the small intestine. What the detox laxative does is act as a diuretic and create the risk for dehydration and water loss, which gives the ILLUSION of weight loss. This is seriously harmful for your health! This can lead to insomnia, restlessness, severe headaches, heart palpitations, weakened bones, and other serious health issues.

Detox diuretics are similar to detox laxatives in that the person *thinks* they are losing weight, when indeed all they are losing is vital fluids. Detox diuretics not only elevate your heart rate leading to heart arrythmias and dizziness, but the dehydration that follows leads to kidney and other organ damage.
# An extreme cutback in calories for more than a day or two scares the body and sends it into survival mode. The body will work to conserve energy and slow down metabolism.
# In most cases, the lost weight is just water weight that will be regained after the detox program has ended.
# Some detox diets include herbal supplements that could contain laxatives. Dieters may feel lighter but they haven’t lost fat. Overuse of laxatives can lead to dehydration and other medical problems.
# While some fasters claim to experience a feeling of euphoria, the feeling may be due to the fact that they’ve stopped eating a lot of unhealthy food or feel good that they have lost some weight and gotten control of their eating. They could even be experiencing the light-headedness associated with low blood sugar.
# Fasting while taking certain medications can be dangerous, and it’s certainly not advisable to go off prescribed medications without first talking to your physician.
Some helpful tips for anyone who is considering doing some extreme bodily spring cleaning:
# Dump junk food and fast food.
# Eat vegetables (any kind) at least two times a day.
# Have one or two fresh whole fruits every day.
# Choose only lean and low fat sources of protein, such as fish and chicken. Go organic if you can find it and can afford it.
# Try to buy organic produce from local farmers, if available.
# Drink plenty of fluids, including water and teas.
# Include unsalted nuts several times a week.
# Add more fiber to your diet by adding beans (kidney, chick pea, white beans, split peas etc.) to salads, soups and pasta dishes.
# Choose whole wheat, oats and whole grains nine times out of 10. Examples: whole wheat bread, whole grain pasta, oatmeal and multigrain cereals.
# Add walnuts, avocado, tofu, edamame (green soybeans) and canola oil to your meals several times a week.
# Limit alcohol intake.

 


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Comments

Aalayzia Mosley says:

Omg made me not want to detox I was going to only do that for two days..I
guess I won’t

SWTLaughinLivinLovin TV says:
sujit singh says:

Have you experienced Fat Blast Factor? (check it out on google) It is a
quick way to shed pounds fast.

MJS says:

I strongly disagree with this guy. I’ve done fast and detoxes with no side
affects. Very ignorant video.

Sonfaleanu Nicolae says:

My sister has been able to go about a really healthy combination of diet
and exercise with the help of ExprezSliminizer. Search for it on Google.

sari see says:

Have you ever heard of someone losing fat–and delighting in three full
scrumptious meals at the same time? Go Google Skinnimaker System to find
out more.

Anjana Bajracharya says:

I have been struggling to lose weight for past 1-2 years and failed every
single time with crash diets. After a lot of research I came across
ExprezSliminizer and it has started to make me feel amazing about my body
and lifestyle. Search for ExprezSliminizer on Google.

Sajag Guragain says:

Hey people, all these videos are helpful but they make me feel glad that i
found ExprezSliminizer and coz of that have lost 20kgs in the past 1.5
months! Join ExprezSliminizer today to the slimmer and fitter you.

Nadir Moumou says:

I want to give a big shout out to ExprezSliminizer. My life was depressing
and now with all the help from ExprezSliminizer I am on the track to
FREEDOM FROM FAT FOREVER!

sujit singh says:

Have you experienced Fat Blast Factor? (check it out on google) It is a
quick way to shed pounds fast.

vava mc says:

So thats your secret to weight loss. Mine is ExprezSliminizer and with its
help i have lost 50kgs in last three months. The best part is i didnt have
to cut down on my meals. Google it now!

Jimmie Woods says:

Hey everyone, for the past weeks I have been following this simple weight
loss program from POUNDALE.com and I lost 27 pounds so far. Its 100%
natural weight loss solution Follow POUNDALE.com for best results The night
insures the moaning sugar. When does the chalk qualify the lively
development? The view markets the payment.

0210cyntia says:

I had the problems with weight but the thing that helped me was the diet
plan recommended from my friend..you can find it on burnthatfatnow.info 6
month ago I have lost all my extra pounds and have no problem in
maintaining weight any more…try it definitely, also many useful
information there ;)) kiss

mainul0803004 says:

Hihi, have you heard of this thing called the Fat Blast Furnace? (do a
google search). My buddy says it helps people get thinner.

razotan says:

Detox is so good for you. Anyone who died-it was from mid-education about
how the body works or extreme abuse. Detox is amazing.

ikie12pts says:

He is dead on…..Cleansing is nonsense. I’ve asked several physicians and
they all agreed. Yes, you can drown from the inside out. Believe me, my
uncle died from drowning in his own juices. Ask a doctor and then come back
on this page.

alien ss says:

Helpful video! by the way my uncle found this famous diet routine known as:
Impact 790 Diet and got rid of 6 kgs within a month. I don’t remember the
exact site just Google it.

cena rocks says:

My coworkers laughed when I told them I would build muscle with “Rapid
Muscle Booster”, but then they saw the results. Go Google Rapid Muscle
Booster to see their reaction.

Converted2Islam2008 says:

@silenttt11337799 my point is its worthwhile to fast if you do it
correctly, to minimize muscle loss, you have to continue with your strength
training, thats how i maintained my strength and minimized muscle loss. and
you have to break the fast VERY gently, so that you give your metabolism a
chance to catch up. most people will not do either one of these thngs when
they fast, so of course theyre gonna believe someone like u who comes along
trying to convince them that it doesnt work

Byakushi6 says:

Tip : After claiming something dont say ‘dont take my word’ it makes you
sound like a fool and not in the least bit credible, if what your saying
isnt proved or whatever then dont say it at all.

amazinglyeve says:

You are so so so Right….! and you are very Cute and Handsome…! It’s
great to get sound advise about losing weight. So many people getting the
lap band surgery… and that’s not real help to those of us who cannot
afford the Ten Thousand dollar Surgery. Your video is Very helpful… Great
Video! I would love to see more. Thanks.

Born22BeWild says:

Don’t believe this shit .GO TO GYM !

SHIANNEtheFRKSHW says:

Great now i’m scared that im gunna die D: i just did a detox thing… /:

sunil sai says:

good, thanks a lot! i kept drinking just glasses of water/day with the help
of “water meters” mobile app by hanumappa and it helped me for reducing
weight

andrej13mkd says:

Have you tried Slim Body Maximizer? (check it out on google) It is a quick
way to get rid of fat fast.

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