Get started walking in your own living room with this workout by Leslie Sansone.
Get started walking in your own living room with this workout by Leslie Sansone.
Get started walking in your own living room with this workout by Leslie Sansone.
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I am a handicap lady and i love Susan Sanone walking tapes i use them when
i cant get outside they are so great.
I highly recommend ANY of Leslie Sansone’s walking videos- I own SEVERAL (
even VHS versions that remain my FAVORITES! )
I was injured in several areas of my body (whiplash, wrists, lower back and
ankles) and these videos help keep me
in shape so I was able to maintain the weight loss I’d achieved over the
past 2 yrs..>
which BEGAN with these walking tapes…and I couldn’t complete 1 mile.
At the time of the accident, I was up to 3 miles with NO problem.
I am so grateful for these videos. I am obese, weighing in around 375lbs. I
have been doing these walks 5 times a week for two weeks along with live
exercise with Rob for almost a month. I have gone down three inches from my
waist. I don’t have a scale, but I go by inches. Thank you Leslie, you are
saving my life.
God Bless You Leslie!! I Finally Found A Work Out I ABSOLUTELY LOVE!!!!!
love it
love this walk …so easy
Leslie Sansone, my favorite in-home work out leader!
thanks for posting!!
Hi there !!! Can you guys please upload that GREAT resistance band workout
conducted by the guy??? It was such a great workout and I’m in desperate
need of that workout!
Just doing this walk every day helped me to lose 3 pounds this week!!! Soo
Thank you!!!
Happy!!!!
This is a good way to get started. Thanks for this video!
Lost 5 lbs…So happy I am doing the Walk Away the pounds.
Good work out
This works, I have lost over 60 pounds working out with Leslie.
This video changed my life I started 5 years ago and this summer I will do
my first Marathon and 60 pound weight loss I <3 you !
Since I kept making excuses for walking outdoors or at the gym, I said
ok….I’m gonna start working out right where I am (in front of the
computer)! Thanks for the video. I have been working out consistently for
the past 3 weeks using your video.
I was gonna sit down too… but I went on through it!! Pretty fun got me
Sweating to the oldies!!!–LOL I’m going to do it again in the morning!!!
:)
Love these videos ,feel so Heathly.
I am 63 yrs old and have started this program and it is the greatest!!!!
I’m feeling so healthy!
I gained the majority of my weight in my twenties due to laziness but now
that’s I’ve entered my thirties I’m a lot more concerned about my weight
and my health. I’m very healthy for my weight according to my doctor. I
don’t have high blood pressure, diabetes, high cholesterol or anything, I
do have hypothyroidism which is bad in its own right. But I’m heavy and my
weight was the same since I started seeing my doctor three years ago, I
hadn’t gained or lost a pound.
I have two Leslie DVD’s and I didn’t really use them much. I always had an
excuse like I was going to hang out with friends or my classes got in the
way. But last spring I started using them. Between June and October I lost
thirty pounds doing this, the two mile and the three mile walks I was so
proud of myself. My clothes were hanging off me. But I stopped when I hurt
my knee in November and didn’t get back on it until the end of December. My
knee still tweaks when I side step but that’s alright. My goal is to lose
fifteen pounds by my birthday in April, then I’ll buy myself a dress from
PinupGirl that’s a size sixteen, that’s my goal size. I’m six feet tall so
a sixteen on my height will still let me keep my curves. I love my curves I
just want them more defined.
Good luck to everyone trying to lose weight. I know it’s so hard, it is
extremely hard for me because I LOVE my sweets. Try the four or five mile
but make certain you have water close by, you will really sweat on those
miles.
Keep moving
it seems a lot of Leslie Sansone videos are being deleted, I hope she keeps
this one up and part two..I do them 4-5 days a week
how many miles per hour walking do you guys think this is; wanna know how
to record it for exercise on my lose it program; i thought it was 3mph
someone help me out thanks