Tamil Fitness Advice – Weight Loss key points in Tamil, – தமிழில்

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Key points regarding Fitness and weight loss,
-Less Food
-Lift weights
-Cardio
-Calories in Calories out
-Weigh your food
-Lifestyle Change, Not short term

First Video, Apoligize for the newbie narration

Comments

Tamil Fitness says:

If you have any questions post in the comments, i will answer them for you

கேள்விகள் இருக்கா ? இங்கே கேளுங்கள்?

pravin doss says:

loss weight in tamil —– http://yourlocalneeds.com/address/

akilan vetrivel says:

sir, how to tight the my body muscle& what are workouts to tight my body

Adrian Shrestha says:

If you desire to shed fat, you should google Skinnimaker System. That can
help you get the body you deserve.

Zaki Zainal says:

It would be a shame for you not to shed pounds when other people accomplish
it so easily using Skinnimaker System (go google it).

mani Vel says:

your benyfits

Apz says:

Have you heard about Fat Blast Furnace? (Google it) It is a quick way for
you to melt fat fast.

Tamil Fitness says:
Juli Rana says:

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