Jillian Michaels: Yoga Meltdown Level 1

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Jillian Michaels: Yoga Meltdown Level 1 is designed to sculpt muscle, burn fat, and tone your entire body fast! Begin with a gentle vinyasa, then kick up the intensity with a series of yoga poses combined with Jillian’s signature exercises that focus on flow and form to build core strength and enhance results. Finally, stretch out and maximize your efforts with a muscle-soothing cool down. Join America’s Toughest Trainer, Jillian Michaels in this effective total-body toning workout that will transform your body and get you rock-hard results! Click Here for more Jillian Workouts! http://bit.ly/yqvan0

This workout is from Jillian Michaels DVD “Yoga Meltdown”.

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Goldy Locks says:

YOGA IS POSITIVE!!! AND YOU ALL ARE NOT! Lol! Get a CLUE! Say kind, nice
things or just shut up and be negative on your OWN TIME! People who have
never done ANYTHING have tried this! And then do out and do more. Douche
Bags on this thread!!! AHHHHHH!!! The negativity! I’m HAPPY! And I do this
WORKOUT! Go #jillianmichaels #goldyknows #goldylocksrocks
#goldylocksband #jimmyfallon #ellen 

Mary Jane says:

Just Awesome Yoga training.

Misty H says:

Take some yoga, remove all the best parts, add reps, and you’re left with
this garbage. Yogis are lean because they possess mindfulness that lessens
the desire to overeat. This may burn more calories than yoga, but its still
less effective.

PolycrystallineLace says:

THis may be a series of Yoga Asanas, but with her talking the whole way,
there is not chance to meditate. It because physical and not spiritual.
Yoga is the union of the spiritual and physical. If it isn’t both, it isn’t

jesusislord136 says:

Yoga and mediation opens up the kundalhini at the base of the spine. The
chakras open up. On the Joy of Satan website, it calls it raising the devil
to a higher understanding. It is a middle eastern practice that made its
way to the U.S. The eye of Shiva or third eye opens you up to the demonic
realm. The poses look serpent like. Look it up for yourselves. 

Ferry Microfon says:


TheKingkaushik says:

what a bastardization of yoga….

TheDontletyougo says:

*Its not good to take on a steroids **+Chark0u**! .. As a matter of fact,
*secret is just through proper nutritional diet. Well i found*
*this great program that Ive been using it for about 6wks*
*now and my body is a lot more bigger and muscular..*
*Check that out!!*

I banged Wr3tched and had an orgy with his friends. says:

Boobs. Taht iz al.

Leio Dungo says:

35mins… Wanna try +Lorie Dungo ? :D

eva zancada says:

Guauuu, me gusta muchisimo hacer este video de yoga, es buenisimo

raju manika says:

Jillian Michaels: Yoga Meltdown Level 1
#yoga #yogameltdown

Rubisha Rana says:

Jillian Michaels: Yoga Meltdown Level 1

sapta koshi says:

Jillian Michaels: Yoga Meltdown Level 1 #yoga #meltdown 

AreYOUaSpider says:

okay, this workout seems good enough for me. I’ve experimented with yoga in
the past when I went to the gym but money is tight so I no longer have a
membership. I’ll admit, I’ve gotten lazy since then and I spend a lot of
time on you the so I figured I’d put it to good use lol. has this workout
shown results for anyone here? how often should I do this? any help would
be appreciated

Tanika Cherilus says:

this is my gril

Sarita Nepali says:

Jillian Michaels: Yoga Meltdown Level 1 #jillian #yogameltdown 

Kira Tutt says:

I am literally dripping sweat. I taste it in my mouth.

Ramesh Stha says:

#yoga #meltdown
Jillian Michaels: Yoga Meltdown Level 1

Katie Hearne says:

So amazing and beneficial if you practice correctly

lorna stremcha says:

Check out this video on YouTube:

MAdarA Uchiha says:

Darude Sandstorm

Veronika Tulaeva says:

Good workout, but it looks more like a fit than like a yoga class

Tiffany Black says:

If you’re looking for some yoga to do at home, this is NOT it. There are
some yoga poses used to work through a Jillian Michaels work out. Nothing
about this promotes a holistic yoga approach of mind, body, and soul. if
you’re looking for a mild workout this is for you, but not if what you
really want is yoga.

Lisa Michelle says:

Way too fast. No time to hold poses. I’ve done yoga for years and I feel
like I’m just trying to keep up.

Belle Vous says:

Check out this video on Yo

Cynthia Insinna says:

Not Yoga!

Elena S. says:

Love this yoga fusion!
Thank you, Jillian!


i tried yoga once. it has many qualities. i was able to kick my lover in
the back of her head while balls deep in her ass. i’d like to thank jillian
michaels by fucking her nostrils.

sakis rouvas says:

ahmed medina ortiz says:

Aerobics, not yoga.

Darcie Gonzalez says:


J Taylor says:

I thought this was supposed to be BEGINNER?? sorry, but no

Jenny Milligan says:

I like Jillian. She is powerful and make it different. I saw many people on
You Tube do exercise and Yoga but I have fun and energy when I follow her. 

Stephany Palacios says:

I loved this work out it felt great

Neemo Lovely says:

Thank you Jill , you’ve inspired me a lot .. :))

Tori Heart says:

i dig that playlist in the background, what is it

Wendy Jo Brewer says:

I got to minute 11, and that was by doing child’s pose during those
chaturangas, haha. New goal! Thank you!

Ericka Heaney says:

This is the first time I’ve ever attempted yoga. LOVED IT

cocobeats says:

Woh, great workout but way too quick and always need to stop the vid to
catch up, also at times the beginner version can’t be seen! 

Deirdre Flynn says:

I wish there was more instruction on the positions. I need to do those push
ups the modified way but I am not sure if my hips should be resting on the
mat or just my legs. Nevermind there isn’t any training on proper movement
into Downward Facing Dog (so people don’t jam up through their lower
backs). The dolphin pose really hurts and cramps my left shoulder. I love
her stuff and I think this is a good workout but it’s lacking instructions.
It makes me less inclined to do this because I don’t want to waste 35 mins
doing it wrong.

Malki770 says:

Love this workout! It’s definitely her own take on yoga but it’s awesome!

Kanchan Shilpakar says:

Jillian Michaels: Yoga Meltdown Level 1

#Yoga #meltdown 

Nima Giri says:

Jillian Michaels: Yoga Meltdown Level 1

p ank says:

Jillian Michaels: Yoga Meltdown Level 1 #yoga #class 

Gadzso Dilo says:

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