More efficient fitness routines, healthy Food Plans and detailed Training Schedules – Join the INNER CIRCLE FitClub today!
♠ Web Site: http://www.icfc.club
♠ INNER CRICLE FitClub: http://icfc.club/join-inner-circle-fitclub
♠ Free Workouts on YouTube: http://www.youtube.com/user/TiffanyRotheWorkouts
♠ Follow us on FACEBOOK: https://www.facebook.com/TiffanyRotheWorkouts
♠ Follow us on INSTAGRAM: http://instagram.com/tiffanyrotheworkouts
♠ PIN ME: http://www.pinterest.com/tiffanyrothe/
♠ TWEET ME: https://twitter.com/TiffanyRothe
){kind=link}
I started this three days ago and I lost 2kg.
that last one, with the pretend table! OMG that worked me soooo hard!
thanks a lot for the exercise help :D
Very beautiful are your videos Tiffany
:)
love it
how many times should i do with this work out?
dear tiffany we want bra balge exercices please !
Tiffany!!!!!
M your big fan !!! ur awesome !! thank u soo much for the video! DO meet up
when you visit INDIA!
thank you tiffany !
wow loved it!
zumba XD
Muy Lindo son tus ejercicios Tiffany
What if your waist starts to hurt is that a good sign that it’s working?
So good tank you
how often should i do these dance excersizes when trying to lose weight
fast?
I didn’t realize how much I was sweating until i sat down. Great
workout!!!!
Omg I’m a stick lol
which song is that one ? 03:40 ?
thanks for this! my waist was 36 before, and now my waist is 28! i’m gonna
do this everyday! so enjoyable!
SO GOOD
it’s easier to move those hips faster and more comfortable, if your knees
are loose! #mwah
She wants you to repeat each of her work out three times through. I like
workouts that are all-inclusive so I don’t have to keep going back so I
tend to combine her hot body warm up with this work out and then I do two
of the waist or other workouts. I would highly recommend for advanced
users, that you do this work out once you learn the moves at a doubletime
speed and you will find results come much faster. Great instructor and so
positive!
The women with the belly piercing looks conceited AF’. Just the faces she
made in the beginning and especially when Tiffany was talking about being
sexy. Just ew. lol :p
You’re a wonderful woman Tiffany,I love your videos they are fun and so
effective to stay fit
Tiffany, you are so motivating and your workouts work, wow!! So one
question- do you have a cool-down routine? I like the
stretching/meditation, but is this good to go into right after, say a full
hour of intense workout?
i’m 72 kilos right now and I wanna try this, to reach my ideal weight 57
kilos is it possible miss tiffany?
My best friend recommended this video for me to watch coz I want abs so bad
so yeah. Since last February or March maybe till then I always do this so I
maintain my abs. ^_^ This really help! Thank you