Beginner Cardio Exercises for Overweight People

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Learn a few simple but effective beginner cardio exercises for overweight people so that you can build cardio strength without straining yourself. Here are some beginner cardio exercises for overweight people.

 


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Comments

Mari Kook says:

I was looking for exercises I could help my dad lose weight, but problem
with first one is that he couldn’t even bend to his knees, not to mention
his toes. Second exercise is no good, since he is overweight and can’t even
walk long distances, not to talk about tapping on his toes!! Third exercise
– he is no way capable of jumping side to side… and definitely can’t
reach to touch the floor at the end. Last one was best of them, but only
without bending knees…so sorry, but this was not helping at all.

Nikki Lyne says:

Thank you Steve,Now i have something i can use 

michelle proctor says:

Thank you so much. Most people do not understand that large people can not
do standard routines. This gives me something to start with .. Bless you

punies04 says:

Thank you SO MUCH. I do this three times a day!!!

arthurkitchen says:

I weigh 275 at 5’10”, I couldn’t touch my toes if you paid me ! I’ll get
there though~!

shania sanchez says:

Lmaaoo

MysticalMavy says:

WINGS OF REDEMPTION!

XceeDMedia says:

I’m so proud of Wings for doing this! I don’t care how easy it is, he is
doing something.

Josue Madrid says:

Is this Chris Rocks brother?

zwabTheRealOne says:

I bet the uploader is like WTF is all this shit about wings and redemption?

ma hubb says:

great video, you need more exposure to many over weight people can use your
help. esp for kids, you make it simple to do

BeLegit11 says:

its got me going like wtf is wings or redemptions lol.

Jedidiah May says:

Great video!

Vaxy says:

Thanks Steve with those simple exercise i not only got a good cardio but
lose 50 pounds a in few months.

arthurkitchen says:

I can see em though lol

Matthew W says:

WINGS GO DUDE U CAN DO THIS

IIdrippingII says:

go wings :)

Heliumbomb1945 says:

Thanks, very helpful!

TwistyTiesGH says:

I know who wings of redemption is, but I don’t understand what that has to
do with this? Someone enlighten me please

jane smith says:

Thanks Steve. I come here everyday to do this video.

TyrionLannister77 says:

hell, 90% of the comments are spam (you can look it up on google).

CYellowan says:

This is obviously going to work for Wings!

TheresaG21 says:

Thank you….great that you include our group of people to….love it

TheAbStand says:

Really love the rope workout – it’s a great workout for both those who are
starting to exercise and those who have been for awhile. If any of your
viewers are beginning a weight loss program, check us out at
theabstand*net. It’s an easy to use machine to help you kick start you
weight loss goals.

mehdi santanelo says:

It would be a shame if you did not bulk up when these normal people do it
so easily with Lean Body Maximizer (go google it).

yubraj bajracharya says:

It would be a shame for you not to lose weight when these people accomplish
it easily using the Skinnimaker Diet (go google it).

Suman Baniya says:

Have you seen Zippy Fat Loss? (Google it) It is a quick and easy way to
lose fat fast.

Vova Kornevski says:

Hello! I’m Alex.I did -10 lbs past 30 days.Visit hddiet.gs#bLdo

lovecross1 says:

It would be a shame for you not to burn fat when normal people are able to
shed fat so easily using Mimmu Fat Blast (Look it up on google).

Mccarronnsw290 says:

Have you seen “Fat Blast Formula”? (look for it on google) It is a quick
way to melt fat fast.

aurlux says:

If you desire to burn up fat fast, you should search google for “Supreme
Fat loss”. They will help you get the body you deserve.

yubraj bajracharya says:

If you want to lose weight, you should do a google search the Skinnimaker
Diet. That might help you get the body you deserve.

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ciklop2 says:

Have you seen “Swift Fat Loss”? (check it out on google) It is a quick way
to get rid of fat fast.

Ranjit Ramaswamy says:

You are correct. You are smart if you understand you need to eat right at
your age to kill your belly. btw!but ye the surprising part is my friend
who is not doing much excercises, maintaining his six pack with this secret
food items. you can see it here bit.ly/16WEK21?=xnpus

georgeker1 says:

If you have been trying to burn off fat quickly, you should do a google
search Atomic Fat Loss. They will help you get the body you deserve.

thegamer3060 says:

You are correct. You are smart if you understand you need to eat right at
your age to kill your belly. Listen do you know about the 7 odd foods that
kill belly fat if you don’t know about them you must see this. i found it
here bit.ly/1bVj8nI?=rtuze

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