9 Exercises For A Flat Stomach

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On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! These are the nine best moves for getting that six pack! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought.

Stay tuned to our channel for more episodes: http://goo.gl/c6p4j

Check out our other fun workouts:

1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk
4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0
5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y

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Assassino says:

Thank you..How many times a week we should do this?

xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx says:

I did like the half of every exercise… It is fucking hard when you have
never ever done exercise in your life lol.
BUT I WILL NEVER GIVE UP. I’m just a little bit death now. tomorrow or late
gonna do this again.

Random Spring says:

Surely all your doing is tightening your abs and not actually burning the
fat on top though?????

Britt T says:

My legs feel more tired then my abs. 

MFVyoshinator7 says:

this is perfect! I definitely will be doing this. 

N0ob_GaMEr says:

Does this flatten stomach or strengthen it

lauren〈33 says:

Lol am I the only one who can’t even do these 

heartlessoni13 says:

I have no flexibility so the first one and any exercise that includes
stretching the legs is going to be hard! Dont get me wrong, my legs and
thighs are powerful and gorgeous, but have no flexibility lol just another
thing to work on. :D

Stay Fit, Stay healthy. :D

Awesomeness Smith says:

can guys do this to?

erve khein says:

Wow, that was intense! I felt the burn like crazy! But I feel glad I got
through this, maybe not perfectly but I did it :)

Nani K says:

How many calories will this burn? :)

Lana N says:

how many times a day should you do this whole workout???

Teresa Collins says:

Omg i’m a chubby person and the struggle is real

Paris Tang says:

Usually how long will it take?

LeeshUnleashed says:

I’m like that when people tell me to look at my 3 o’clock I always look at
my 9.

Elise VIDEOChannel says:

Awesome workout! I feel it burn :)

Amina Baig says:

I love this workout this is day 2 I hope to see results in like a couple of
dayssss I feel the burn and I can feel my fat burning off I LOVE IT 

karina Murillo says:

I can actually feel that burn in my stomach

Daysi S. says:

this helps to lose belly fat???

Avril Manici says:

these abworkouts are amazing!!! im trying the classic ones for such a long
time that those dont help anymore, with these excercices I feel it in my
abs and I love it!

ava markland says:

Managed to do it all…. fantastic workout thank you 

Tshegofatso Kungoane says:

I died after 5 min… but its goooooood!!!!!1 and SORE!!!

Neha S says:

I’m almost 200 pounds and I still have a flat stomach. All my fat is in my
thighs :-(

Morgan Allen says:

haha that was fun! my stomach is hurting heaps but i feel really good now!
if i do this everyday for the next 2 weeks, will that give me a much
flatter belly? 

Luiz Matteo says:

The correct terminology is a “Flat Abdomen”. Big difference between the
stomach and the abdomen…

PressuredPsyche says:

my legs were numb after I did that x”D I did it all though!

EmilyFH02 says:

That was hard in not going to lie… But I powered thorough it.

Nora Horan says:

What are you usually eating? Like your diet?

Bria Alavez says:

It’s hard but I have a straight stomach and abs

DeliaDaby says:

Amazing gotta do it everyday !

Mamta Solanki says:

Can u upload video fr bra bulge? Ill b waiting.. Love ur videos

mohamed sayed says:

Why I get back pain when im doing double leg circle? 

swindy cruz says:

Will try this exercise this morning.hoping to make my stomach flat :) 

Habeeb Abbas says:

thank u 

jolean clappton says:

in amazing shape

Rovan Elgendi says:

i have a belly fat ,if i do these exercises everyday ,does it help?

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