Learn tips to lose weight|best tips to lose weight|tips to lose weight

KILLER FAT BURN Workout Challenge Day 1 is the first of 7 free videos walking you through an easy to follow High Intensity Interval Training schedule for one week. In this workout, Lisa pushes you to the brink in this combination of killer fat burning exercises.

If you enjoyed this video be sure to Hiit “Like” and visit our channel for more free, daily, high intensity interval training (Hiit) workouts: http://www.youtube.com/thedailyhiit

Subscribe now to receive new Hiit workout videos in your feed: http://www.youtube.com/subscription_center?add_user=charliejames1975

For more free workout routines and nutrition tips visit our websites: http://www.thedailyhiit.com and http://www.bodyrock.tv

Find us on Facebook:
Main: https://www.facebook.com/BodyRock.Tv
Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie
Sean: https://www.facebook.com/SeanLightBodyRock.TvHost
Freddy: https://www.facebook.com/TheDailyHiit.Freddy

Follow us on Twitter:
Main: https://twitter.com/TheDailyHiit
Lisa-Marie: https://twitter.com/Lisa_DailyHiit

Get Merch: http://theshiit.spreadshirt.com/

Buy Equipment: http://shop.dailyhiit.com/

Check out our other YouTube channels:
Lisa-Marie: http://www.youtube.com/channel/UClDNX3BO-8Dtf7b1B-2KI3Q
Sean: http://www.youtube.com/user/hiitmyvlog

Comments

Pomix GT. says:

October 28, 2014 at 5:39 am

i was fapping

VineCompilation says:

October 28, 2014 at 5:47 am

no comments….

atmaf05 says:

October 28, 2014 at 6:10 am

Love this! Can’t wait for the burn :)

Karen Tannenbaum says:

October 28, 2014 at 6:28 am

This looks great and discovered it by accident. Will definitely check this
out for variety in my workouts. 

Liz Cuero says:

October 28, 2014 at 6:36 am

Awesome! Nice and hard and short….diid 2 rounds.

Rogério Corrêa de Souza says:

October 28, 2014 at 6:38 am

Great. God bless you.

Diane Omari says:

October 28, 2014 at 6:57 am

This is amazing!

Comments are disabled for this post.