Full Body Workout: High Intensity Fat Burn Cardio Training. Home Beginners Video

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Full Body Workout: High Intensity Fat Burn Cardio Training. Home Beginners Video

Dena’s Website:

http://todayiwillbefit.com/

More Workouts by Dena:

Home Butt Workout: Lift & Shape For Beginners | Psychetruth Fitness Training | Dena Austin

8 Minute Cardio Workout at Home, Exercise Routine & Fitness Training for Fat Burning

Home Butt Workout: Tone & Shape For Beginners | Psychetruth Fitness Training | Dena Austin

Upper Body Home Workout for Beginners, Psychetruth Fitness Training

5 Minute Fat Burn Workout 1, Home Fitness Interval Training For Cardio & Strength Exercise

Beginners Stretch Routine How To Warm Up Before & After Workout | Dena Fitness Austin

More Fitness Workout Here;

http://www.youtube.com/user/psychetruth#g/c/94F7A544061A8FBD

This video was produced by psychetruth
http://www.psychetruth.net
http://www.youtube.com/psychetruth
http://www.facebook.com/psychetruth
http://www.myspace.com/psychtruth

http://psychetruth.blogspot.com

Music by Scotty B

http://www.ScottyB.com

© Copyright 2012 Target Public Media, LLC. All Rights Reserved.

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Comments

jun ket says:

Are we suppose to do this every day or certain times a week?

JimWarp93 says:

Little Dog totally OP ;)

Rx_3Productions says:

So is this supposed to be done everyday or something else 

nan-tai Chen says:

Thanks Dena Maddie. Your way is super easy for a lazy me. But I can follow
you up. You make an eeeeeazy way to exercise and it’s fun to do. Thanks
again. 

Hikaru Houo says:

I love this rutine, is very complete.
For once have core exercises that I can do. I still struggling with the
push up, but I’ll keep training with this an othres videos like your upper
body’s rutine. I am your fan.
Thank you for upload yours videos.

hollingbourne says:

I luv this video its an absolute pleasure. I do it on a regular basis.

hollingbourne says:

I luv this video its an absolute pleasure. I do it on a regular basis.

RyanC says:

200 days
71 pounds lost,
12 inches off my waist
XL to a S
You changed my life 

Healthy Living and Happiness says:

Full Body Workout: High Intensity Fat Burn Cardio Training. Home Beginners
Video – YouTube

Joshua Wright says:

Loved this! Also love the cute little puppy dog!! :)

RyanC says:

200 days
71 pounds lost,
12 inches off my waist
XL to a S
You changed my life 

Healthy Living and Happiness says:

Full Body Workout: High Intensity Fat Burn Cardio Training

Healthy Living and Happiness says:

Full Body Workout: High Intensity Fat Burn Cardio Training. Home Beginners
Video – YouTube

gary wright says:

It would be a shame if you did not get ripped when other people accomplish
it so easily using “Xraggy Muscle Max” (go Google it).

Jazacad says:

“If this is easy for you, then you I can never be friends” love it!

israel angles correa says:
Brianna Lazar says:

Lol, the dog is like “What is the crazy human doing now?”

IslandWay says:

She’s nippin ;) 

Nathaniel Guerreiro says:

subscribe me and watch my new workout video. hope you enjoy

italiansoursweet says:
TheAbStand says:

We’ve been watching a lot of videos targeting either the upper or lower
body – this was an awesome workout that targets both!

mSghiesha says:

It would be a shame if you did not get ripped when these people accomplish
it easily with Vixen Fat Loss (go google it).

Ajay Kumar says:

KLK

Kimmy Queen says:

200 days
71 pounds lost,
12 inches off my waist
XL to a S
You changed my life 

Elena Alen says:

Full Body Workout: High Intensity Fat Burn Cardio Training. Home Beginners
Video – YouTube

Chidi Michaels says:

@oppat99 LOLOLOLOL right?! Spam is soo stupid

yracyboy says:

Thanks for this video. Its really a fun and easy cardio exercise to follow.
God speed.

urs eja says:

Hey there doggy! :D

Gloria Demery says:

Love this workout, and maybe the best love working out along with you,
sweating like a pig and can already see the difference

Sasa Elc says:

lol the cutie dog is watching!

Maria Victoria Rodriguez says:

I love this routine… I am still doing the beginners routine twice. But I
already feel the results, Each day I can handle it better.

NightGoddessMai says:

I’m curious too.

spiritofthelaw says:

love love love it

Shayla Love says:

2nd day

jessica1998sharp says:

I’m doing this twice a day everyday. Can’t wait to see results

Misha Stishiv says:

Nice, but .I did -10 lbs past 1 week.Visit hawght.so#PyJ2rba

Abhi Ali says:

How many cal burn

shaun frazer says:

how many calories will you burn is this full workout?

Briana Munoz says:

I loved when she said she hated the intense burpy because I hate that
exercise as well

milajsr1 says:

How much weight do you reckon I can lose with this? I’ve just lost 4 stone
with Killer Kilo Loser. It’s the sole diet that seems to be helping me
haha. Just google it.

natalia o says:

does anyone know how many calories this would burn approximately?

111rowanpearl says:

yup

Mokha123007 says:

I can honestly say I’m getting better and better every day I do this.
Thanks!

Destroymaster100 says:

So a different fat burning cardio workout each day is a good idea? its not
good to do the same workout everyday right? cuz of the plateau

Maris says:

Please tell me how long did it take? When did you first start noticing
difference

lazzyJames says:

Dena keeps me right! Improving my run times!

hollingbourne says:

hey! this workout followed by a cold shower mmm!!

Skizofonia says:

ahah i saw your puppy!

Destroymaster100 says:

do you do the same workouts everyday? or what workouts do you do, how do
you stay fit?

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