Fat Burning Cardio Workout – 37 Minute Fitness Blender Cardio Workout at Home
Calorie Burn info @ http://bit.ly/Yc4FBc
Lose 16-24 lbs in 8 weeks with our free workout videos - find out how @ http://bit.ly/13EdZgX
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Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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Calorie Burn info @ http://bit.ly/Yc4FBc
Lose 16-24 lbs in 8 weeks with our free workout videos – find out how @ http://bit.ly/13EdZgX
Fitness Blender on Facebook @ http://on.fb.me/zDxh3R
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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Hi Guys! Doing this workout right now!
What is it that you guys like best about this workout video? Tell me, and I
will make more like it!
When you workout, how is that suppose to build up your confidence?
Hi! I’m 17 yrs old weighs 50 kg, do I still have to do this workout for me
to loose my weight to 45 kg? Thanks :)
This past few days,I was motivated to lose fat and burn some of it. I
decided to workout first with this video. And this is soo fuckin hard so
nahhhh..I’ll just quit
26:50 i burnes 225 or 406 kcal ?
*I mainly feel the power in my legs?*
I’ve been doing this for a few days now, and almost never feel different
anywhere else in my body but my legs?
Does this still mean I’m losing fat in the other parts of my body?
Please respond!
I am committed to losing weight this workout is great I’ll be doing it 3-4
has anyone here lost weight doing video exercises?
times a week
Do you burn the same calories if you take breaks during the workout?
males can do this workout right? I am sorry I just want to get any doubt
out of the way that will stop me from dedicating my self to this workout.
Someone respond!
Good
can sameone explain me what is the difference between the first and the
second calories?
CAN U HEAR THAT FAT CRYING?? HAHAHA I had to say that
so at first i thought this was going to be easy…
6 minutes and 21 seconds in i had to stop because i felt like my legs were
about to fall off.
loved the workout. Stopped after 20 mins. I suck. Thank you
So cardio is basically a way to burn fat but not gain muscle, right?
YAY I finally made it through with only stopping on the break part to get
water! And I did some of the jogging on the rest parts (I was only
shuffling my feet before) I’m hoping I’ll get good enough to do some HIIT
training eventually. I remember doing this vid for the first time and
stopping after every 2 exercises and that was w/o the jogging. But I
started doing the beginner cardio vid and it got a little easy and now I’m
so proud this is getting to where I can really do it!
This isn’t hard it just makes you super hot and causes you to sweat!
I should consider cancelling my gym membership…… This is awesome
how many calories does this burn?
Made it to 18 minutes today, plan to go through the whole workout tomorrow.
Thanks to the people sharing how much weight they lost from this x Its a
big motivation :)
OMG i totally love this workout
But I really need anyone’s help… So I’m 13 and recently in Summer break I
ate a lot of junk food with friends. I’m trying to get in shape again
because my basketball coach wants to position me in point guard again…
The thing is I’m getting out of breathe in only 14 mins!!! What do u think
I should do to get back in shape?
Basket ball season starts around Nov 20 >< (Point guard need to constantly run back in forth throughout the game)
I’m 14, 123lbs. With a few of these workouts I hope I’ll be 110 – 115 by
the end of the summer to improve my running abilities. Great videos,
thanks!
I can only make it to 22 minutes
I’m 12 and I weight 50kg, ik I’m really fat. I’m gonna start doing this
also does playing and
everyday and drink water I also heard lemon water is healthy? I have most
of the fat in my belly and legs. Pls can someone tell me if this will make
me lose weight and I’m 163cm tall so yeah… pls don’t have bad replies I
know I’m fat and I dint like my body either
running also make u lose weight
after this workout i always look like i´ve had sex..:D
Yes great video
I love it:)
Will this make my tummy flat? I’m about 90 pounds but have a little bump on
my tummy and want to get rid of it also how can I make my face slimmer ??
I can’t breathe from 37 mins.I’m so fat
14 year- 52 kilos,1 meter 60
I made it till 12:34 at first try although I’m obese. I am so proud of
myself. ^-^
Um yeah I’m 12 going into the 7th grade and I want to lose weight and kid
exercises arent working so I tried this and it worked a lot I use to weigh
197 pounds now I weigh 176 pounds by doing these everyday I’m really proud
of myself.