Burn Fat Fast Cardio Blast Complete Weight Loss Workout: Denise Austin

Thanks! Share it with your friends!

Close

Burn Fat Fast Cardio Blast Complete weight loss Workout with Denise Austin is a full 51 minute, calorie-blasting cardio workout that is designed to boost your metabolism, sculpt lean muscle and maximize your fat loss potential. With BURN FAT FAST: CARDIO BLAST, you will enjoy incredible cardio training from the first minute to the last. Fitness favorite Denise Austin has designed four diverse workouts that you can mix and match for pure fat-blasting fun! These electrifying workouts condition your heart, crunch calories and melt pounds fast. So get ready to slim, tone and blast your way to your best body ever! DVD Includes: WARM- UP (5 Min): Pump up your heart rate with vital movements that stretch and prepare your body to demolish calories and burn fat fast! KICKBOXING (10 Min): Combines dynamic punches, kicks and a variety of moves to trim the hips, thighs, buns and arms. Incinerate fat and boost your metabolism like never before! ATHLETIC INTERVAL (10 Min): Skate, ski and jump your way to a fine-tuned body with fun agility drills that offer intensity and variety without complex choreography. RETRO AEROBICS (10 Min): Slim down with a classic combo of grapevines, ponies and heel jacks! This fun-filled ’80s revival will put a smile on your face and take inches off your waist! CARDIO DANCE (10 Min): Shake your hips and tighten your tummy with this low-impact cardio dance routine. The lively Latin beat will have you mamboing your way right into that miniskirt! COOL-DOWN (5 Min): Lower your heart rate with ease as you stretch, refresh and revive your body after your incredible fat-blasting workout! Train like a pro athlete and watch the pounds disappear with a true fitness legend right from your own living room. You will need a towel and a bottle of water to complete this workout that is great for all skill levels. Skate, Ski, and Jump your way to a fine-tuned body with BeFiT! For additional effective cardio workouts from Denise and more of your favorite BeFiT trainers, click here: http://bit.ly/17UmxAQ
Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more!

http://lionsgatebefit.com/?utm_source=anno&utm_medium=youtube&utm_campaign=top10

Click here to purchase the full Burn Fat Fast Cardio Blast DVD on Amazon:
http://www.amazon.com/Denise-Austin-Burn-Cardio-Blast/dp/B000WOSAUG/ref=lh_ni_t?ie=UTF8&psc=1&smid=ATVPDKIKX0DER
Download the full digital Burn Fat Fast Cardio Blast Workout from iTunes here:

https://itunes.apple.com/us/tv-season/denise-austin-burn-fat-fast/id655103074

Click Here to Subscribe to the BeFit channel:

http://www.youtube.com/subscription_center?add_user=Befit

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:

http://www.youtube.com/befit

Check out our official website at:

http://www.lionsgatebefit.com

Check us out on Facebook

http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:

http://www.twitter.com/lionsgatebefit

Check us out on Google+

https://plus.google.com/104994741925506474033/posts

Check us out on Pinterest

http://www.pinterest.com/lionsgatebefit

To purchase DVD’s, Check out the Lionsgate Fitness store at:

http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

Comments

Amy Mata says:

Im so fat

Kima Bomit says:

It’s best to regularly monitoring your weight, setting realistic goals
getting helps from family and friends to shed pounds safely and securely.

KP Wellness says:

Burn Fat Fast Cardio Blast Complete weight loss Workout: Denise Austin

Burn Fat Fast Cardio Blast Complete weight loss Workout with Denise Austin
is a full 51 minute, calorie-blasting cardio workout that is designed to
boost your metabolism, sculpt lean muscle and maximize your fat loss
potential. With BURN FAT FAST: CARDIO BLAST, you will enjoy incredible
cardio training from the first minute to the last.

Mary Mylla says:

Thank you so mauch for this video!!

Florinda Sznol says:

All works of Denis Austin are beautifull. I like so much the “retro”
excercise!!! In those I can see your creativity. Your voice and the music
are always very nice. Excuse me for my English. (I dont´t speek well).
Florinda (from Argentina)

Leah P says:

How much calories are burned when doing this workout? I weigh 180 lbs. 

Lilly Brown says:

Thank you for posting, more class on working on sit ups for tummy and slow
dance.. thank you for your time.

espeha1 says:

hola, me gustan estos video,, pero no habría algún modo de traducirlos al
español???? alguien puede ayudar??? gracias

Comments are disabled for this post.