Yoga Exercises to Burn Fat and Lose Weight

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http://anmolmehta.com/ – Fee online yoga and meditation classes, mantra MP3s, meditation music, online yoga galleries and more.

http://yoga-teachers-training.com/ – Best Onilne Yoga Teacher’s Training and Certification Program. Full program is $47.

http://anmolmehta.com/meditation-training-program/meditation-certification-program.php/ – #1 rated Online Meditation Certification Program.

http://www.anmolmehta.com/blog/2007/07/11/online-yoga-exercises-for-healthy-weight-loss-book-of-kundalini-yoga-poses-and-kriyas-ch-6/ (free article with full details). Free online safe and healthy weight loss yoga program. This set includes potent, yet simple, hatha and kundalini yoga exercises to help reduce weight, burn fat, tone muscles and get fit. The set combines powerful breathing techniques with yoga exercises to promote rapid weight loss.

 


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Comments

Paula Teixeira says:
Naushiin Ansari says:

Hi I am Naushiin ansari and I am looking great fat loss video and I sat
thanks a lot and I am doing request plz help me I’m having my over wait can
you make any seminars create then plz call me im request sir

Jorge Puig says:

How many minutes you do the 8 exercises? 

Basic Yoga Positions says:

Hi Anmol! Thanks for generously sharing this video! Very often the question
of whether yoga helps to burn fat, and yes, obviously it does! It depends
on what type of yoga one chooses to do, some are really intense and others
more meditative.

erikkarlo says:

I will definitely try this. Thanks a lot. Also, lately I have started
trying ExprezSliminizer which makes me lose about 10 pounds every week. I
am really liking it a lot and wanted you all to try it too. Type
ExprezSliminizer on google. All the best!

AbsLookGreat says:

Thank you for taking the time to give us this gift Anmol! I’m really
enjoying your meditation music, puts me in the right state of mind, thank
you!

GetSuperFit.net says:

Yoga is obviously a great way of keeping fit and healthy and is more of a
lifestyle than a concentrated fitness programme. If you have the time then
that’s great but sometimes you need to see fast results.

Stojanbugarin says:

Hmmm, how much fat did you lose? My sister shred 4 stone after buying Fast
Fat Furlong. Do a Google search for it :)

norazuwa84 says:

They laughed when I told them I would lose fat with Lean Body Blaster, but
then they saw the results. Go and google Lean Body Blaster to see their
reaction.

irul dimy says:

Have you seen Zippy Fat Loss? (check it out on google) It is a quick way
for you to lose weight fast.

andrealucerfi says:

Thumbs up for your vid! :) I lost 40 ponds with a cool program! I can’t
post the link here but is in the description of my profile Now I’ll start
doing exercise!

Siti Rohaniah says:

It still surprise me, how lots of people are not aware about Proladox Diet
Plan (search on google), even though a lot of people get good result with
it. Thanks to my cousin who told me about Proladox Diet Plan, I have lost a
ton of weight with it without starving myself.

Sheadnor903 says:

My coworkers laughed when I told them I would get stronger with Mega Muscle
Method, but then they saw the results. Do a search on google for Mega
Muscle Method to see their reaction. (It was epic!)

Veronica Belubia says:

i think you are fabulous!! thank you

Zeiji Ueda says:

If you want to lose weight fast, you should look up on google “Lean Body
Maximizer”. They can help you get the body you deserve.

matrika siwakoti says:

If you desire to get ripped, you should do a Google search “Elite Muscle
Formula”. That might help you get the body you deserve.

Yoga for the Beginner says:

If you are really determined to lose weight, exercise your mind.
Practicing yoga will do

andrej13mkd says:

Have you tried Slim Body Maximizer? (Go google it) It is a quick and easy
way for you to burn up fat fast.

Blake Bradley says:

@gfi3o bro maybe you don’t believe it but I lost 70+ with this method, the
link is in the description of my profile, if it works for you, you know how
to thank me ;)

Nishan Rai says:

My mate told me it helps people lose pounds.

Andreas Schiffer says:

This set is AMAZING !!! Not just for weight loss, I would say it is BEST
yoga for letting go of negativity, fear and anxiety !! especially the blow
out negativity exercise, I just love it, thanks for sharing :) Also your
website is amazing, I already feel that it will change my life!

MIckey F'in Mouse says:

I’m not trusting any of these posts regarding INSTANT weight loss…look
like SPAM to me..with pop up windows and viruses…heck no

mohamed alnussairy says:

i like this PopCorn :D:D

pj parkour says:

8:26 shake that ;D

miodrag br says:

If you desire to burn fat, you might want to make a search on Google for
“PAFF Fat Furnace”. You are bound to end up getting the appearance you
should have.

erosamuk says:

NICE ASS!! I COULD DO SOME YOGA ON THAT… :p

JohnPsallidas says:

Yoga is possible for anybody who really wants it. Yoga is universal…. But
don’t approach yoga with a business mind looking for worldly gain. ~Sri
Krishna Pattabhi Jois

WeightLoss Pill says:

well , I have to say great job on the video editing. See my videos as well..

Randy Cawley says:

Wow! Thanks for this vid! I lost too much weight too! I can’t post the link
here but if you go to my profile, you can see it on my profile’s
description Now I’ll start with the workout!!!!! :)

janchen13 says:

great video and explanations! thanks a million for your effort+time….big
fan!

potzincu says:

Hey YouTubers, have you experienced Trim Fat Maximizer? (Go Google it) You
will find out about the crimes we commit against ourselves. With Trim Fat
Maximizer, you will discover how to get rid of fat quickly.

Niki Pantev says:

Search Google for Fast Fat Furlong… It’s awesome. It’s a nice video
you’ve put together but wait until you see the nutrition plan taught when
you check out Fast Fat Furlong… My sister cut 7 pounds in 1 week.

Nishan Rai says:

My mate insists it helps people feel great.

tzuspic20 says:

Hey there, have you considered “Belly Fat Blaze” (just do a Google search
for it…)? There you will find a helpful free video. This made it easier
for Billy to get rid of his tummy fat. It might help you out as well.

anik sarker says:

It would be a shame if you did not get ripped when these normal people are
able to get ripped so easily with Morsch Muscle Madness (go google it).

Shiva Kumar says:

Have you tried Zippy Fat Loss? (check it out on google) It is a quick and
easy way to burn up fat fast.

Andriy Siduyev says:

shelter, the cooks were moving about in front of two black steaming was
Sunday, did sometimes send down such irregular ambassadors to such they
were not alone in the little field. the garden gate, saluted, smiling, and
was gone. the garden gate, saluted, smiling, and was gone. the garden gate,
saluted, smiling, and was gone.

Vu Bumaye says:

Dafuk xD 9:00

Parimala Vasudev says:

Thx, Do u need to inhale when u go down and exhale coming up???Pls clarify.

marianamaria342 says:

Hi, have you heard about “BellyFATtack” yet? Just search on Google. There
you will find a useful free video presentation by an experienced medical
doctor teaching about the way to burn body fat. It made it easier for Andre
to burn his abdominal fat. It might help you out too.

Jatin sethi says:

Holla:) Have you ever tried the Fat Combust Factor (do a google search)?
Ive heard some awesome things about it and my buddy burned lots of unwanted
fats(:

Mihindu Pulukkody says:

You haven’t said how many times or how long each exercise must be done. Is
it 16 times or 21 times or is there a time period to do each exercise? How
do you combine this with your Pranayama video, with wa he guru? Could I
finish the exercise series with Pranayama?

Umazes says:

Favorited this just for the end “shake and dance” bit XDDD

Vivien Wong says:

@Dayum Bro: I agree what you post … Becky’s story is great, my
classmates using the way and that she have lost about 18 pounds, a lot of
inches, To learn more, see here: WeightLossFocus.info

NYWAORCANZ says:

those are called “mudras” I also know little to nothing on yoga but the
point was you now know the actual word to google or youtube.

chanaka2424 says:

My coworkers laughed when I told them I would melt fat with Mimmu Fat
Blast, but then they saw the results. Google Mimmu Fat Blast to see their
reaction. (You should see their shock!)

rickym4rtin4life says:

i came in crying last Feb. Im leaving smiling now and so is my husband. I
went from a size of 28 to a size of 4 petite. thanks to it. Anyway, u got
the site name spelled wrongly. Here’s the correct one: WeightLossAction.info

Courtney P. Newlon says:

My friend sticks to this method and then he got rid of 8 pounds within the
first 30 days just spend 23 minutes/day To find out more, check out here:
www.fine4.info/31-days-fat-cure

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