Yoga Body Workout: SADIE’S BADASS 30-MINUTE YOGA FLOW: WEIGHT LOSS
Yoga Body Workout: SADIE'S BADASS 30-MINUTE YOGA FLOW: WEIGHT LOSS
A powerful sequence of only the best yoga poses, in the right order to optimize losing weight! You'll target the fat-blasting Trinity of Weight Loss: cardio, lean muscle building, and belly work. Doing 30 minutes of this sequence is like 45 minutes at the gym, or any other yoga practice. It's a multitasker's dream workout which sparks a metabolic miracle. I recommend doing this flow once or twice through, 4-5 times a week. Cross-train with my other workouts, Detox and Energy for best results! To get them, email me at Info@SadieNardini.com!
Subscribe to my channel! http://bit.ly/1cwUASF
See more free yoga, my 21-Day Yoga Body book and more freebies at www.SadieNardini.com
Follow me on Facebook - https://www.facebook.com/SadieYoga
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Yoga Body Workout: SADIE’S BADASS 30-MINUTE YOGA FLOW: weight loss
A powerful sequence of only the best yoga poses, in the right order to optimize losing weight! You’ll target the fat-blasting Trinity of weight loss: cardio, lean muscle building, and belly work. Doing 30 minutes of this sequence is like 45 minutes at the gym, or any other yoga practice. It’s a multitasker’s dream workout which sparks a metabolic miracle. I recommend doing this flow once or twice through, 4-5 times a week. Cross-train with my other workouts, Detox and Energy for best results! To get them, email me at Info@SadieNardini.com!
Subscribe to my channel! http://bit.ly/1cwUASF
See more free yoga, my 21-Day Yoga Body book and more freebies at www.SadieNardini.com
Follow me on Facebook – https://www.facebook.com/SadieYoga
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I look forward to the day I can be all that and a bag of chips. WOW props
to anyone who can do this whole video and poses
I recently had to stop running due to a leg injury so I tried out your
video…I think I got a better workout in one session than I have all
summer running! Thank you so much!
Thanks for such a great workout!! Glad to see this video back up!
Missed this workout so much! Thanks for reuploading! My favourite flow ever
<3
Namaste Sadie : )
This is my favorite yoga video of all time. Thank you so much for putting
it back up!
Totally awesome Sadie! Thank you. You have the key to unlocking my body
Sadie…I can’t do these things (slo-mo shakti kick to perfect forward
bend) on my own time, but with your instruction, BAM! I’m suddenly a
talented yogi, floating around, rocking my crows, floating
perfectly-suspended kicks to forward bends….it’s so exhilarating!
it was so intense thank you so much lovely sadie! <3