Fun Beginners Dance Workout For Weight Loss, At Home Cardio Pilates Dance Routine

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Fun Beginners Dance Workout For weight loss – At Home Cardio Exercise Dance Routine

This is dance workouts videos to do at home to lose belly fat and weight featuring Sarah Nelson of Pilates Body ATX!!

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Comments

PsycheTruth says:

Fun Beginners Dance Workout For weight loss, At Home Cardio Pilates Dance
Routine

Jarrell Jones says:

not bad. and YES, MORE pilates. full workouts, please.

GraceFilledElegance says:

Love this video and yes! I’d LOVE to see a full body pilates work out.
Thank you!

Jar Mj says:

If you seriously want to lose weight, you should look up on google Fat
Blast Furnace. They will help you get the body you deserve.

Rosemary Wright says:

Iss there a chance of doing a little bit easier or adapting some of these
exercises for the obese range of people. Understand that this video is for
beginners but due to age and weight feel some are extremely hard to near
impossible, my fault not the instructor as she was excellent. Rosie

Mack Dickerson says:

She is one happy Lady. Good work out. Thanks!

DV and M says:

A WHOLE video of Pilates…….yes please!

melinda albury says:

thank you for this video i am a beginner to exercise doing this was fun 

Kika Lackova says:

Best cardio! 

Marix van Zijl says:

Hello Sarah, excellent explanation and love your enthusiasm! Can you please
provide LINKS of your other videos? Please, do you have Pilates for butt
muscle spasms? I sit all day at the office. I’m 54 and have fibromyalgia.
The spasms are quite painful, a burning debilitating onslaught. Thanks a
ton! Marix, South Africa

Adrienne0317 says:

Please do more Pilates videos!This was fun!Challenging but fun:)Thank You!

ChineloNnadi says:

I haven’t tried Pilates before but this workout was really fun and I’d like
to see some Pilates videos :)

Agnes Weirich says:

Had to stop because I was getting ill in the stomach but great video &
workout :)

WalrusDoom says:

What happened to your leggings? Were you attacked? Is there any video of
that?

David Sweeney says:

I think Stella the cat was meditating ;)

Nenita Ingold says:

Thank you very much for sharing your knowledge. I really appreciate it.

Simone Gervais says:

Dear Sarah Nelson,
I’ve really been enjoying your workouts and they are challenging.
Please send me more of the same. I would like to do Pilates and
yoga. Simone Gervais

Raju s.v. says:

Fun Beginners Dance Workout For weight loss, At Home Cardio Pilates Dance
Routine

beth Barnett says:

Fun Beginners Dance Workout For weight loss, At Home Cardio Pilates Dance
Routine

Rosemary Wright says:

Excellant. Would love a few more for beginners. Instructor was great but
can she have the camera center on as she looks like she is focusing on some
place to her left. Again, wonderful video for someone who’s 40 kilos over
weigh and 52 years old. Thank you. Rosie. 

ariadna cervantes says:

Fun Beginners Dance Workout For weight loss, At H…:

faten turk says:

Fun Beginners Dance Workout For weight loss, At Home Cardio Pilates Dance
Routine

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