The McDougall Maximum Weight Loss Diet

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Dr. John Mcdougall
Watch more McDougall’s Moments at http://drmcdougall.com/video/mcdougalls_moments.html

 


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Comments

Best Health Tips for Women says:

Great dieting tips :) thanks

Tankgirl85 says:

I thought 1/3 veg WAS for slow weight loss…

Tough Journeyman says:

Great advice.

Right Way says:

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TiredOldFart says:

That rice, corn and potato causes rise in blood sugar that damages the
body. These are precisely the foods obese patients should avoid.

Jester123ish says:

There, nuked em.

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Thor isme says:

Freaking spammers in the comment section !!

gringolazlo says:

What kind of cooked starches do you eat John? How do you personally cook
and prepare potatoes?

Chris MacDonald says:

Dr. McDougalls’ website has a great forum for people who have questions
about the starch-based diet, with other doctors, nutritionists, and people
with success stories. For free! Boiling your vegetables is easy and
requires no oil. So that’s a great method. Same for your starches, such as
potatoes and pastas. Rice fits in that category too, being stove top. Easy
stuff.

TardsOfParadise says:

I personally find starch foods quite boring. I will eat them when I run out
of fruits, otherwise, blah.

all4weightloss23 says:

Hello John McDougall Can I ask a favor? I really enjoyed your video The
McDougall Maximum weight loss Diet It was really informative. I wanted to
find out if it was okay to repost your videos to my channel? All credit for
the videos will still remain yours, and I will not edit the original video,
unless you give me permission to do so. I can even keep the links in the
video, as this will give you additional exposure. If this is acceptable to
you, please let me know. Thanks, Katherine

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