Shoulders and arm workout for epic lean muscle gains!

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Mr Gains takes you through a full workout for shoulders and biceps and triceps. Full explanation and form! This workout will help you make epic lean muscle gains!

For online training email: info@thesaqibsheikh.com

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Saqib Sheikh says:

Check out my new video and subscribe! #bodybuilding #gains #muscle
#bodybuilder #macros #iifym #armworkout 

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