Vegan Diet On A Shoestring Budget

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Many people live on microwave, pre-packaged, instant foods when theyre poor. Honey shows how to substitute these budget, fast- food options with nutritious options. Most of the world lives on whole grains and starches, and it is a very healthful food. Dr McDougal : "The average daily cost of eating all 3 meals at fast food restaurants is about $14 (US). On a starch-based diet you can easily feed yourself for $3 or less a day." VIDEO ABOUT A STARCH-BASED DIET www.youtube.com ACCOMPANYING ARTICLE www.drmcdougall.com HEALTH-VIDEO PLAYLIST www.youtube.com Music credits: Artist: Antony Raijekov – Album: Jazz U freemusicarchive.org creativecommons.org

 


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