GCNs top ten weight loss tips for how to shed a few pounds while riding your bike. Subscribe at gcn.eu to make sure you dont miss any of our diet and exercise tips. Many of our top 10 weight loss tips apply equally if youre not riding your bike – simply cutting down or limiting your intake of certain foods will help. But theres nothing like getting out on your bike to really make a difference! Music: Deadly Avenger – Chevy Chases Hair: gcn.eu About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic summit of the Stelvio to the epic trails of Fort William, Scotland, everywhere there is pavé or dirt, world-class racing, and pro riders, we will be there bringing you all the action, essential analysis and unparalleled access every week, every month, and every year. Welcome to the Global Cycling Network | Inside cycling Youtube Channel – gcn.eu Facebook – gcn.eu Google+ – gcn.eu Twitter – gcn.eu Leave us a comment below!