Three Healthy Diet Changes (and bloopers)

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This is my THIRD attempt at an upload so I hope that this works and appears in your subscription boxes! I had to add the bloopers to the original for Youtube to recognise this as a different video, so apologies if theyre not actually that funny – Ive just tagged them randomly on the end! Please see below for "recipes" – this is supposed to be just a quick little guide to three ways we can eat a little more healthily. I try to eat very little in the way of processed food because most things are SO easy to make and quick too. So I thought Id demonstrate with pasta sauce, salad dressing and frozen yoghurt! Hope this is helpful, and if not, fun! xx Find me on twitter: twitter.com For the Vlog Channel click here: www.youtube.com On Facebook: www.facebook.com On my website: www.amodelrecommends.com Disclaimers www.amodelrecommends.com Link to the Newsletter Sign-Up is here: eepurl.com RECIPE FOR SIMPLE TOMATO SAUCE: 3 Cloves of Garlic Extra Virgin Olive Oil (about 1.5 tbsp) Dried chilli or fresh, to taste. None if you prefer! Two tins of chopped tomatoes 2 x 14 tins of water (swill out the tomato juice and bits!) Salt and pepper Fresh basil, if you have it. Not dried, it tastes odd. Heat oil on a lowmedium heat and add crushed garlic, do not let it burn! It only needs to cook for twenty seconds or so, longer if your heat is very low. Add chilli if using and stir. Add chopped tomatoes and the water that you swill the cans out with. (Only about one quarter of the tin volume <b>…<b>

 


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