WELCOME!. This is my own personal story of the EXACT way I lost 62 pounds in just 3 months while still eating EVERYTHING I love…and how you can too:
If you had lunch with a girlfriend you hadn’t seen in a couple months and she showed up having lost 60+ pounds…would you be curious how she did it? And if she said she was eating BIG meals and hadn’t worked out or exercised hard at all…what would you be willing to do to learn her secret? My name is Catherine Cheng. I’m 35 years old, and I was born on the Chinese island of Taiwan.
Yes, that’s me in the pictures, and I fought the same giant thighs, the same ugly belly, and the same flabby arms that you may be suffering with now… Ten years ago I moved from Taiwan to America to enjoy the wondeful life here, and in just two years my weight ballooned up to over 170 pounds. It got so bad that I refused to send my parents and family back home any pictures or video of myself, because I was so disappointed and ashamed.
I felt awful, and grew more lonely and isolated as time passed. I started staying in my room always, I cut off most of my friends, and basically left the living world so I wouldn’t have to face my own fears.
I began my search for what I later would call my "Skinny Asian Diet" by doing phone interviews with just about every friend or family member back in Taiwan that I knew…
I asked over 50 questions, and the more I asked the more clear it became that the answer to secret Asian weight loss methods didn’t center around endless workouts at the gym, or starving yourself until you PASS OUT from going hungry. And it wasn’t about following some fad-diet or exercise plan that have been OVER-HYPED by false marketing and advertising tactics. Instead, dropping weight easily was all about the LITTLE things!
Things like triggering a fat-burning metabolic increase from something I did the WRONG way every day without knowing it… Or how eating MORE actually helps flatten the tummy if you make one single change… Or doing a simple mind-trick that makes the brain believe it needs to reduce body fat even though there is NO exercise taking place… Or how a popular stress-reliever helps Asian women melt off the pounds right after giving birth… And dozens more. Just little small easy things that added up to a monsterous increase in our body’s own ability to stay lean and healthy no matter what. I was amazed. I took notes, studied the science behind the results, went through the audio recordings I had made, and transcribed endless pages of data and information. All towards the goal of assembling the "PERFECT" daily routine to easily lose weight in a healthy way without craving the food I loved. When I was finished I knew that it all sounded good, but would it…