Stomach Exercises – Abdominal Workout – Lose belly fat – Ab Exercises – by David Grisaffi -

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Quickly Shrink Your Waistline, Lose Body Fat, Eliminate Low Back Pain And Develop A Stunning Set of Six Pack Abs While Gaining Strength, Muscle Tone And Raw Athletic Power At The Same Time

Even If You ‘ve Been Out of Shape for Years Even If You Have 25 Pounds Or More To Lose Even If You’re Laid Up With Low Back Pain I Can Show You How To Flatten Your Abs And You Can Learn The Secrets Today, Right Here On This Web Page…

My system is unique because it doesn’t require hundreds of crunches or expensive equipment, and believe it or not, there’s not a single sit up in any of my workouts. Even more importantly, my program will not only give you the six pack abs you want, it will also give you a powerful, athletic midsection while reducing low back pain and loosening up stiff muscles and joints.

These techniques are not theories; they’ve been scientifically tested and proven in the sports training and rehabilitation world for decades. Although many of these methods have remained closely guarded secrets within the inner circle of elite strength coaches and physical therapists, I’ve now taken the complicated biomechanics, anatomy and physiology of abdominal reduction and translated it into a simple, practical, photo-filled guidebook to developing strong, rock-hard abs… that can be used by anyone!

Charles I. Staley Vice President of Program Development, International Sports Sciences Association

I have been in chiropractic practice, specializing in sports performance for over (34) yrs., (15) in California & the rest in No. Idaho. I have had the honor to have worked with many of the SF 49er football team members for over a period of (13) yrs..Also, celebrity athletes , including Olympic gold metalists, World record holding powerlifters, Champion bodybuilders, and World class martial artists ,as well as Champion marathon competitors. I have selectively used : Firm & Flatten Your Abs:over the last few yrs. with many of these elite athletes with outstanding results. In my professional career , with exposure to the best training programs available, nothing, & I do mean no training program remotely compares to David Grisaffi’s " Firm & Flatten Your Abs" course. In my opinion, put all of your other ab training programs in storage, as you will only need David’s program in the future. – John L Traviss ,BS,DC,(QME)

Introducing "FIRM AND FLATTEN YOUR ABS" A Scientifically-Proven, Gimmick-Free Abdominal Program That Improves Form, Function and Fitness WITHOUT Sit-ups Or Expensive Machines

According to the latest statistics, $518 million dollars a year is made from the sale of exercise equipment through infomercials… and get this: $207 million of that is from abdominal machines alone!

If you add the sales of fat burning and ‘stomach slimming’ supplements into the kitty, the total ‘abdominal’ marketplace rises to a staggering $1.2 billion per year! (and I’m not even counting ‘diet programs!’)

The last time I surfed through the TV channels, I flipped through TWO infomercials for abdominal machines, and TWO diet programs all running at the same time. There are so many…


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