Six Pack Shortcuts — Exercise And Nutrition Tips To Get In Killer Shape

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FTC Legal Disclaimer: Results may vary, and testimonials are not claimed to represent typical results. All testimonials are real, and all the guys pictured transformed their body through using "Afterburn Traiing" and Mike Chang’s system. However, these results are meant as a showcase of what the best, most motivated clients have done and should not be taken as average or typical results. In addition, you assume certain risks inherent in exercise and nutrition programs by using this system. Six Pack Shortcuts involves body weight exercises, weight lifting, and high intensity cardiovascular exercise. You should not begin the program if you are severely obese, or if you have a physical condition that makes intense exercise dangerous. In addition, Six Pack Shortcuts requires you to follow an eating plan and at times restrict the amount of calories you consume. You should not begin this eating plan if you have physical or psychological issues which make fat loss dangerous. Mike is not a doctor, and his advice is not a substitute for medical advice. Consult your physician before beginning any exercise or nutrition program. See our full FTC Legal Disclaimer for complete details. Do you have questions about Six Pack Shortcuts? Are you wondering if the program will work for you? Give us a call! You can contact us at 1(800) 655-8576. We will go over your fitness goals, and customize the program to fit your individual needs. Just call 1(800) 655-8576, and we’ll be happy to help you out.

Most people assume that I always had six pack abs – that I was just born this way. But the truth is, just six years ago I was downright fat. In fact, here’s what I used to look like — compared to what I look like now:

It was incredibly frustrating, and I almost gave up many times. But things finally started to look up for me when…

When I was my lowest point, almost ready to quit…I met my friend Zach. Zach had the type of physique that turned heads wherever he went –and an incredible set of six pack abs. But the funny thing about Zach was that he actually worked out LESS than me. Of course his workouts were intense, and designed very carefully…but he wasn’t spending hours upon hours in the gym like me. Not only this, but he was nowhere near as restrictive on his Of course he would eat healthy generally, and wouldn’t binge on junk food. But he’d also enjoy food in ways I didn’t dare to – he’d drink beer on weekends, would eat dessert if he wanted to, and generally didn’t seem to stress about his diet too much. So of course I had to ask him…what was his secret? Why was he in so much better shape than me, when I was working so much harder than him? I told him about the diet I was following and all the different crunches and ab exercises I was doing. And to my…


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