SHF Sunday Update: Break An Upper Body PR! Muscle Ups! Amiigo! New Intro! Sick?

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(0:18)- The Echo! (1:28)- The Amiigo! (2:48)- Happy Birthday Sean! (3:30)- NEW INTRO!! Coming soon! origanimation.blogspot.com (4:26)- Muscle-Ups! Training Time! (5:22)- Hermanite Shout Out! (5:32)- Saturday Exercise Explosion! (6:37)- Tuesday Tune-Up! (7:32)- Exercising While Sick! (8:08)- Fan Art Winner! (8:42)- Time to Hangout with Dad! Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Exclusive FREE SHF Web Browser App! myapp.wips.com

 


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