LOSE WEIGHT, GET RIPPED: NEW YEARS RESOLUTION 2013

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SHANES VIP FIGHT CLUB: www.fighttips.com FIGHT TIP OF THE DAY (twitter): www.twitter.com FIGHT FAQ OF THE DAY (facebook): www.facebook.com Here is a guide to help you achieve your 2013 new years resolutions goals. Its a system called SMART goals – Specific, Measurable, Attainable, Relevant, and Timely. This pertains to any and every goal, whether its beating your bully, or losing 5 lbs. of weight. Audio file(s) provided by www.audiomicro.com

 


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