"What if YOU could get the body you want in just 35-40 minutes a day and eat all day long?"
You’re right about that last one. Something does need to change. But what? how? My husband John and I have tried everything and now we’ve put it all together for you.
5. You DON’T even need follow all the secrets to make a dramatic change!
Before you read any further, get your FREE Secrets and our Clean Foods List. >>>>>>
I wasn’t always in shape. School, jobs, kids, health issues, all held me back like everyone else. Until I figured out that I COULD fit it into my schedule. And that it didn’t take as much time as I thought. I know what you’re saying. "Arlene, you probably have a fast metabolism. Some women are just lucky and will always be thin."
You know what I say? Don’t listen to me. Listen to the 375 pound man who made it happen . . .
Brad from Colorado is living, breathing proof that anyone can lose weight, get in shape and totally transform their life.
Do you want to know how Brad went from the couch to being a top fitness success story? It’s actually pretty simple. Simple stupid actually . . .
Maybe you don’t need to lose 170 pounds. Maybe you only need to lose 5 or 10 or 20. But if a man can go from obese to top gun, don’t you want to know how it can work for you?
First of all, I’ll let you in on one little secret. You may have heard it already. But, I’m going to repeat it:
There, I said it. The people on TV don’t want you to know that Diets Don’t Work. In fact, you may have heard some of these ones too, even from well-meaning friends. Which of these sound familiar?
How is that working out for them? Or You? What’s wrong with this advice? For 99.99% of people, which probably includes you, this advice is wrong, wrong, wrong!
Following advice like this just breaks down muscle mass and causes you to get even fatter in the long run. This is not news to you. You’re here, reading this, because you tried to do these things. They don’t work! And if they work at all, you gain all the weight back in the end. Literally!
X Waiting til you can join the gym . . . waiting until tomorrow . . . or next week or . . .
You may not be ready for the answer right here on this page, but I’m going to give it to you anyway. Are you ready? Here it is:
Yep. That’s it. That’s the big secret. The problem is that you are making it more complicated than it needs to be. Or you’re avoiding the right exercise, food and rest information because you THINK it’s complicated. (or maybe you want it to be complicated because then you don’t need to do it).
So, I’m going to be right up front with you. It IS simple, stupid and all you have to do is…