Intermittent Fasting And Low Calorie Diets To Increase LIFESPAN and Muscle Building?

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Intermittent fasting and low calorie diets continue to be a hot topic in the field of building muscle and fat loss. It can cause a lot on guys grief who are interested in building muscle. Intermittent fasting and low calorie diets have their place in muscle building if they are done INTELLIGENTLY, unfortunately 95% of people dont use the ideal approach… If you want to find out the best way to building muscle mass FAST with high and low calorie diets with your muscle building program, pick up 21 Day Fast Mass Building: @1:38 – Hey Vince. I recently watched a program on TV about the benefits of a reduced calorie intake diet including very little protein and also including intermittent fasting as a strategy to reduce ageing on the body and also prolong life expectancy. Apparently, one of the main aspects of this was trying to minimize growth hormone 1 so that instead of the body trying to multiply its cells as would be expected when muscle bulking it adapted to concentrate on restoring its current cells to optimal conditions. What are your thoughts and do you think the lifestyle of building muscle will have future negative implications? @3:41 – Hey Vince, I just finished my PN certification and it said not to go on a low calorie diet for long periods of time because it can lead to nutrient deficiencies. Now on the flip side, I have been bulking for a long period of time (6 months roughly) and was wondering if there will be any consequences <b>…<b>


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