I lost 50 lbs. in less than 2 Months

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Mike Thomas lost 50 lbs in less than 2 months by following his Thomas Diet. Eat healthy and live healthy lives. Do as you teach and people will follow. For years I knew how to lose the weight but I didnt even try. I did not have the self-discipline at the time. I developed a strategy and followed it and by doing so you can see I got results.


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