HCG diet & Waist Training! HourGlassGang

Thanks! Share it with your friends!

Close

Loading ....
 

Follow me on instagram: Hairweavekilla89 for updates hair from Diamond virgin hair Maylasian bliss wavy 26262422 diamondvirginhair.com Hourglassgang corset info ! shop.hourglassgang.com To order HCG its only ava. over the phone 866-839-7454 HCG diet information: DROPS: 6 drops under the tongue 6 times a day 1st and 2nd Day: Loading Days • Empty Bladder. • Weigh yourself, with a digital scale on flat surface write it down in a daily journal • Start your hCG • Eat your favorite junk or foods with high calorie and fat if you can, as much as you want, you want "new fat" so it will help your old stored fat wake up and release the abnormal fat thats been around too long already. • Drink at least a half of your body weight in fluid ounces of water 3rd Day to 40th Day (depending on your personal program) • Empty Bladder. • Weigh yourself, write it down in your weight tracker (may have gained from 1st 2 days) • Continue your daily dosage of hCG • Start your HCG Diet • Drink at least a half of your body weight in fluid ounces of water EVERYDAY • Start walking 20 minutes 3-6 times a week and build up (at your own pace) to 45 minutes 3-6 times a week. Load, Binge, Gorge, overeating days! You need to eat at least 3000 calories for these 2 days. This will help your brain relax and not hold onto any fat! It will not think you are going ON a diet or going to starve yourself. This will help the fat release easier without doing this properly it will take longer for the fat to come off <b>…<b>

 


Loading ....
 

Comments

Write a comment