Today I’d like to share the undisputed truth I’ve discovered about traditional exercise and weight loss.
And if you’ve EVER dieted or followed a low carb plan to lose weight there’s no doubt you’ve experienced the pain and suffering associated with trying to live this way.
You’ve also probably quickly realized, like I did, it’s simply not possible to sustain – for ANY significant length of time.
And whether I’m working with private clients or helping people around the world on my blog, the harsh reality is most people (me included) just don’t want to endure the suffering that’s caused by going on low carb – low calorie diets or even healthy, balanced diets.
It’s very rare I meet someone who wants to constantly obsess over food and always be cranky and in a bad mood because they’re dieting.
If you really want to burn an insane amount of fat WITHOUT obsessing over food all the time, or constantly being cranky and irritable because you feel restricted, OR worrying about eating too many calories and carbs every stinkin’ day – then you need the right strategy.
If you’re anything like me, this is what causes you to automatically associate misery and undesirable sacrifices with losing weight and burning fat.
And even if you’re one of the millions of people that has radically damaged and altered your metabolism from years of inconsistency, eating unhealthy or yo-yo dieting…
You see, although there are thousands of weight loss plans that work, they’re specifically designed to be temporary. A short cut. A quick fix. That’s why over 95% of people who “diet” gain all (or more) of the weight back within about one year of losing it.
So if you really want to burn off belly fat like nobody’s business and live life with a lean, sculpted, healthy body – there’s usually gonna be a big price to pay. I know. I’ve paid this price many times over again and it’s NO fun.
Dieting down or low carbing to lose weight means giving up a lot of enjoyment in your life, which means there’s gonna be painful consequences… For example, who really wants to deal with:
And then there’s always the fear of gaining the weight back (the dreaded rebound weight gain syndrome) AFTER you’ve made all these sacrifices.
That’s because we automatically associate the word “dieting” with pain and we instantly link cheat foods with pleasure.
Tony Robbins (world famous self help guru) calls this phenomenon neuro-association and it can make or break your weight loss dreams and goals.
When we diet, we’re either constantly irritated or angry because we feel so restricted, OR we “snap” and binge ourselves into oblivion and end up sabotaging our efforts.
But – what if there was a way to make fat loss easier to stick with and enjoy? What if you could strategically eat carbs and cheat foods as your best fat burning friend and rid diets from your life – forever?