You can lose weight, restore hormonal balance and increase your health dramatically without using ANY prescription drugs, pills or patches. How do I know? Because I, and many other women with PCOS, have done it!
In 2007 I was diagnosed with PCOS and insulin resistance. I had been suffering from the side effects of these conditions since puberty, and after going off oral contraceptives (birth control) “cold turkey,” my body, health and life spiraled out of control. I gained 30 pounds in 3 months, broke out in acne (like I did when I was a teenager), felt chronically fatigued, no longer had a menstrual cycle, struggled with poor digestion (which made me feel like a blow fish) and was in a horrible, cranky, irritable mood about 90% of the time.
I found the PERFECT combination, what I call my “Triple Threat” approach to PCOS, and I have triumphed over the effects of this condition. Now, I can eat what I want and not gain weight. My menstrual cycle occurs every 30 to 60 days (I didn’t have it for 20 months), lasts only 5 days, and I rarely deal with any symptoms of PMS. I have so much natural energy, and I can easily lose weight and maintain my weight. My “pre-menopause” symptoms like night sweats and hot flashes have disappeared. My skin is clear as I rarely break out with acne.
Don’t do what I did and wait until your PCOS symptoms get SO out of control before you do something about it!
There is so much you probably want to do, but weight gain, fatigue and hormonal imbalance have been holding you back. I know, because there was a time when I didn’t want to leave my house when suffering from PCOS. I was so embarrassed of my body, and I felt too tired to do anything. I didn’t feel attractive or confident enough to do the things I wanted to do in my life.
This is what I want for you! I want you to live a life free from the bonds of PCOS. If I can do it, so can you! I know my book will give you everything you need to succeed. I give a step-by-step description of what I did to conquer this condition. You can jump the hurdles and take the shortcuts that took me more than 2 years to figure out and implement!
Katie Humphrey Health and Empowerment Coach Author, Freedom from PCOS Founder, Revolution of YOU Adventure
P.S. Scroll below to see just some of the results clients of mine have received from working with the “Freedom from PCOS” approach!
Working with Katie as my coach was the most effective thing I have done since I was diagnosed with PCOS. Not only did she help me with my diet and exercise, but she encouraged me, helped me to become more confident and I also lost 10 pounds!
I would definitely recommend Katie to other young girls because regardless of what someone is going through, she…