Day 56 of 60 day water fast (updating every Sunday)

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Day 56 of my 60 day water fast. Im down from 190lbs to 143 after 56 days of fasting. 5 tips while fasting: drink distilled andor filtered tap water no mineral water. Take MSM for any body aches or headaches, I take 1500mg 3 times daily whether fasting or not. It helps the body work better. Weekly weights ONLY. Prizes for continuing my fast of course non-food related. More showersbaths the toxins are coming out through the pores of your skin as well as other routes. So, you may be more smelly than usual. Take extra deodorant, and baby wipes to work or out with you. You dont have to be fasting to email me..


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