Core Weight Loss Yoga

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Do this routine every day to build strength in your core and help shed excess weight around the middle too! Go back to Week 1! www.youtube.com Make sure to subscribe and never miss a video! bit.ly Get recipes and healthy things to eat here. www.tarastileseats.com More goodies and inspirational stuff here. http Yoga classes, workshops, trainings &more. www.stralayoga.com

 


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