Best Cardio For Weight Loss?

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Visit me at evilcyber.com What is the best cardio for weight loss you can do? Running, biking, soccer or something else completely? The answer is that if you want to lose weight or fat, you have to pick the cardio activity that suits you as a person. No matter how great something looks on paper when you want to do it to burn calories, if you dont keep it up because you hate, it will burn nothing! Title image courtesy of "whologwhy" www.flickr.com

 


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