According to manufacturers, diet pills use natural ingredients capable of prolonging life and containing alcohol used in medication or flavoring. One thing is sure, never take diet pills as substitute for cutting calories without the doctor’s recommendation. There are simple steps, but important to follow when taking diet pills:
1.Never diet pills crushed to mix in drinks or soups. Take everything with a full glass of water.
2.Diet pills causes a person to urinate more often because of its diuretic effect. This can lead to dehydration, causing complications. As a warning, it is best to drink eight glasses of water everyday while on diet pills.
3.Take only the recommended dosage. Taking more than required will not help you lose weight, but increase the risk of side effects.
4.Heartbeat should be less than 86 beats per minute. Stop taking the pills if it reaches 90 or more, which is why regular checking of the pulse is a must.
5.Always follow the instructions given by the dietician and / or doctor and not just rely on what is contained in the box. Also diet pills will not work as expected if the diet is followed.
6.After three months, stop taking diet pills. Supply common phenylpropanolamine is safe to use up to sixteen weeks. Other studies show that this can cause health problems if taken within a month.
There are two types of diet pills, one is the only prescription slimming pills and diet pills over the counter.
Prescription Diet Pills – are drugs regulated by the Food and Drug Administration agency which side effects are monitored, maybe advertised and prescribed under certain dosages. The most popular of these is Xenical, which is approved for long-term use. However, it also has its own side effects, diarrhea, oily and unexpected fecal discharge are just some. Therefore, users are advised to take a diet low in fat.
Of Diet Pills Over-the-Counter are classed as food substitute and are unregulated. Beware that these diet pills are not Federal authorities tested and may cause serious side effects, up to and including death.
In addition, a dietician, local pharmacists can also help determine the pills are safe and not every single case. Just be very careful so-called “natural” or “organic” ingredients. Not everyone who comes from a natural source is safe. One example is Ma Huang, a botanical source of ephedrine is known as a stimulant, and examination of potential side effects.
Those who have or have a family history of prostate problems, thyroid disease problems, mental illness, hypertension and heart to avoid taking supplements. The same applies to those who have had seizures or strokes. If someone is taking cold medicines, especially those with decongestants, diet pills should not be taken. Whether it’s a prescription diet pills or over-the-counter, the dangers to other immutable similar substances, which controls the brain to reduce appetite and includes chest pain, hair loss, of fever, depression and even impotence.
And in general, do not ever try to take diet drugs if pregnancy is suspected. People who are allergic to sulfites and tartrazine should also avoid diet pills. And those who are under 18 years of age or over 60 years of age should talk with your doctor before taking any dietary drugs, especially if you rely on over-the-counter stimulants used to replace the more physical activity.