23 Cholesterol Confusion 6 Dietary Cholesterol (And the Magic Egg)

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Respectable researchers like Dr. David Katz of Yale believe that eggs and dietary cholesterol wont raise your blood cholesterol. Hes done research that he says proves this. Look at that research, however, and youll see it proves no such thing. There is good evidence that indicates that for those of us who have cholesterol levels like our ancient ancestors, dietary cholesterol will raise our cholesterol. Youll see that evidence in this video.

 


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